I would suggest not using Front Page! It is kind of a pain in the ass to learn, but if you create your sites in notepad to start out, you will be sooo much better off in the long run. Go to
htmlgoodies and
w3schools and learn the basics of HTML, then XHTML, then CSS. For a freeware FTP program I would suggest
FileZilla. To get the simplest possible thing up on the screen create a file called index.html in notepad and copy this code:
Code:
<html>
<head>
<title>My First Page</title>
</head>
<body>
<p>This is my first web page!</p>
</body>
</html>
Then enter your server details into FileZilla. You simply drag the page from the left side which represents the files on your computer to the right side which represents the files on the server. Good Luck.